Recipes

Welcome to our family table

where generations of passion and dedication come together to bring the vibrant flavors of Ecuador to your kitchen.

Recipes

Welcome to our family table

where generations of passion and dedication come together to bring the vibrant flavors of Ecuador to your kitchen.

Our story began three generations ago

Rooted in a commitment to sharing the unique fruits and vegetables of Ecuador with families across the U.S. Every dragon fruit, plantain, and malanga we deliver speaks to the heritage of our homeland and the care passed down through the years.

For those who may be unfamiliar with these incredible ingredients, we’re here to guide you. Dragon fruit, with its vivid color and subtle sweetness, is perfect for creating refreshing smoothies or vibrant bowls. Plantains are a versatile staple, whether fried to golden perfection or baked for a naturally sweet twist. And malanga, a nutrient-dense treasure, lends itself beautifully to fritters or hearty side dishes.

Our mission is to invite you to discover the beauty and richness of these foods while inspiring a sense of adventure in your cooking. ​

Whether you’re whipping up a family meal or exploring new flavors for the very first time, these recipes are crafted to bring joy, nourishment, and a little bit of Ecuadorian tradition to your home. We can’t wait to be a part of your culinary journey. Welcome to our family!

Our story began three generations ago

Rooted in a commitment to sharing the unique fruits and vegetables of Ecuador with families across the U.S. Every dragon fruit, plantain, and malanga we deliver speaks to the heritage of our homeland and the care passed down through the years.

For those who may be unfamiliar with these incredible ingredients, we’re here to guide you. Dragon fruit, with its vivid color and subtle sweetness, is perfect for creating refreshing smoothies or vibrant bowls. Plantains are a versatile staple, whether fried to golden perfection or baked for a naturally sweet twist. And malanga, a nutrient-dense treasure, lends itself beautifully to fritters or hearty side dishes.

Our mission is to invite you to discover the beauty and richness of these foods while inspiring a sense of adventure in your cooking.

Whether you’re whipping up a family meal or exploring new flavors for the very first time, these recipes are crafted to bring joy, nourishment, and a little bit of Ecuadorian tradition to your home. We can’t wait to be a part of your culinary journey. Welcome to our family!

Here are some of our favorite recipes to power up your fruit intake.

Dragon Fruit & Banana Smoothie Bowl

Kickstart your day with a Dragon Fruit & Banana Smoothie Bowl. A delicious creamy dragon fruit base topped with crunchy granola, fresh berries and a drizzle of honey on top.

Dragon Fruit Yogurt Parfait

For a mid-day pick me up, try a Dragon Fruit Yogurt Parfait. Layered with protein filled Greek yogurt, dragon fruit, granola and berries, this snack is sure to satisfy every craving!

Try these different recipes in some of your most common dishes.

Tigrillo Plantain dish

Travel to Ecuador with an authentic Tigrillo Plantain dish. This simple and easy dish uses basic ingredients that can be found in everyone’s kitchen. You’ll feel like you’ve traveled across the country without ever leaving your kitchen!

Platanos Maduros aka Fried Sweet Plantain

Looking for something on the sweeter side? Try Platanos Maduros aka Fried Sweet Plantains. These sweet treats come from easily frying the ripest bananas to create bite size treats sure to please the whole family!

These are some Malanga favorites; with an Ecuadorian twist.

Malanga Fritters

Thank your taste buds by whipping up Frituras de Malanga (Malanga Fritters). Crispy, golden fritters made from grated malanaga, seasoned with garlic, herbs and pepper. Ready in just 30 minutes with pantry‑friendly ingredients, these irresistible fritters will whisk you straight to the heart of Ecuadorian comfort food.

Stuffed Malanga Cakes

These Stuffed Malanga Cakes are comfort foods taken to a new level. While they may take a bit more ingredients and time to prepare, these cheesy, veggie‑packed cakes  are worth the extra effort! Perfect for a bite-sized appetizer! 

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